Recently, there have been many discussions about the guava benefits for hair loss. This is due to its nutrients. Guava is a fruit whose seeds have a wide range of health benefits. Did you know that guava contains more vitamin C than an orange and more vitamin A than a lemon?
Moreover, the leaves abound in nutrients and provide many health and beauty benefits. The guava leaves are rich in antioxidants and antibacterial and anti-inflammatory properties. Also, they are rich in tannins, which is efficient in the treatment of many diseases.
The major benefits of guava leaves are due to the vitamin B. This vitamin is crucial for hair growth and it also promotes hair health. Thus, guava leaves contain vitamins B2, B3, B5 and B6. All these vitamins can repair tissues and prevent hair loss. So, if you start using guava leaves on a regular basis, you will have a healthy and thick hair. Continue reading to discover some of the guava leaves benefits and see the recipe against hair loss.
Guava Leaves Benefits
Reduce Cholesterol Levels
If you drink guava tea for a time period of 3 months, your cholesterol levels and triglycerides will be reduced.
Help with Weight Loss
Guava leaves aid in weight loss by preventing the carbohydrates from being converted into sugars. Moreover, they provide a feeling of satiety.
Regulate Blood Sugar Levels
The tea from guava leaves reduces the alpha-glucosidease enzyme activity and prevents the absorption of sucrose and maltose by the organism. If you want to reduce the blood sugar levels you should drink guava leaf tea for 12 weeks.
Improve the Digestive System
Guava leaves can treat diarrhea and aid in digestion. Guava leaves will eliminate toxins from your gut and can soothe symptoms of food poisoning.
Improve Oral Health
The anti-inflammatory properties of guava leaves will improve your oral health. Thus, they can relieve a toothache, treat gum disease and soothe a sore throat.
Help with Infections
Guava leaves can help with infections and prevent them. Hence, you will treat ear and other infections with guava leaves.
Improve Skin Quality
Your skin will improve your skin. It will remove blackheads and acne and reduce any skin itching. You can mash guava leaves and apply them on the area. Afterward, wash the area well with water.
Guava Leaves for Hair Loss Recipe
- A handful of guava leaves
- 1 liter of water
- Start with boiling the guava leaves in 1 liter of water for 15 to 20 minutes.
- Then, let it cool at a room temperature.
- Strain the water and then gently apply it on your hair from the root to the tip. Pay special attention to your scalp.