Cucumber diet is 1 week and consuming only cucumber in your daily diet. Diet is based on cucumber you can eat one whenever you feel hungry. Cucumber is green vegetable who can be used for some home beauty treatments and facial masks, cleaning face or acne.
Cucumber diet plan for a day:
plate cucumber salad
hard boiled eggs
5 plums or 1 big apple or 1 peach (lower than 200 gr)
1 piece toasted wheat bread with a bowl of cucumber salad
What you need for cucumber salad:
400 gr of cucumber, 200 ml of sour milk or yogurt your choice, salt and fresh onion
Method of preparation:
Peel and cut the cucumber to small pieces. Add salt and mix well until the salt is completely dissolved. Add sour milk or yogurt and mix it gently and add the onion.
What you need for Cucumber Shake:
1 cucumber, 1 apple and a hand of washed spinach
Method of preparation: Put all the ingredients in blender and add some fresh ginger and mix . When done put in a glass and drink it while it is fresh.
Fruit of your choice (300 gr)